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همچنین به زنان باردار و شیرده توصیه می‌شود که از ملاتونین استفاده نکنند زیرا اثرات آن بر رشد جنین و ترشح شیر کاملاً ثابت نشده است.
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What are the "ordinary" degrees for your AI and HI? I do know the AHI "normals" And that i have found Individuals posted in many messages threads on the website. I do not know very well what the normals are for another two indexes, however.
روی با افزایش پاسخگویی مغز به ملاتونین، سازگاری با برنامه‌های خواب جدید را تسریع می‌کند.
Ache while in the limbs and trunk, numbness of fingers and feet, stiffness of muscles and joints, and difficulty in walking a result of stagnation of blood stasis and rheumatic illness.
Lemongrass leaves, contemporary or dry, have very long been utilised as being a herbal dietary supplement for various illnesses and like a rest aid. Lemongrass raises the caliber of snooze.
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ملاتونین فرآیندهای خواب طبیعی بدن را تقلید کرده و به جای وادار کردن شروع دارویی خواب که می‌تواند مکانیسم‌های طبیعی بدن را مختل کند، یک حرکت فیزیولوژیکی به سمت خواب ارائه می‌دهد.
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In which I feel I am having baffled is the goal of measuring the apnea and hypopnea occasions independently as opposed to just investigating the AHI.